• Aromatherapy

    Unique tranquil massage combines an individual blend of fragrant essential oils that relax and revitalise the body, mind and soul. Using essential oils that are specially blended to benefit the individual using their curative properties. Aromatherapy is an holistic therapy taking into account the mind, body and spirit of the individual. the use of oils is very sensitive, subtle and unique to healing. This massage is good for anyone who suffers from stress, anxiety, pain, arthritis depression, fluid retention, migraines, menopausal problems and insomnia.

  • Swedish

    An invigorating massage using therapeutic base oils to locate and relieve muscle tension. This massage involves kneading, smoothing and stretching the muscles of the body. As well as being relaxing and enjoyable, the Swedish massage also helps to alleviate lower back, neck and shoulder pain.

  • Indian Head

    Practised in India for over 1000 years, this relaxing seated massage promotes a deep sense of comfort and tranquility. This deeply relaxing holistic therapy can be used to treat the whole person. Great for anyone who suffers from stress or anxiety. The treatment will include massage of the face, neck, head and shoulders, the main areas that accumulate stress and tension.

  • Hot Stone

    Warm basalt stones are held in the palm of the hand and incorporated into the massage. Truly blissful massage for pure, deep relaxation. This relaxing yet beneficial massage uses hot stones to provide heat and pain relief to the whole body. The heated volcanic stones are used on key acupressure sites and deeply heats and relaxes the muscles and allows for a deeper massage.

  • Manual Lymphatic Drainage

    The lymphatic system is our front line of defence in fighting bodily infections, detoxifying the body and transporting metabolic wastes, excess water and bacteria out of the body. This delicate massage acts as a delicate, pumping technique that drains the lymph nodes of water and toxins. Typically the draining session will concentrate onb the neck, stomach, breast, groin and leg area.

    A block of 3 treatments is advised

  • Lava Shell Recovery for Men

    Due to the increased demand from male clients for a specialist massage, the Recovery Deep Heat and Ice massage is an ingenious combination of deep tissue massage with warm Lava Shells to relax muscles and a cold Glacial Shell to reduce inflammation. This is the perfect choice for treating all fitness-related aches and pains.

    "Designed specifically for men, the Recovery manager targets the back, or back and legs, combining deep tissue massage with either Warm Lava Shells to relax muscles, or if required, the addition of cool Glacial Shells to reduce inflammation and improve circulation. Tense muscles, knots and stress points are released with trigger point massage techniques to provide immediate relief from referred pain"

  • Lava Rescue

    Combined Lava shell and Glacial shell massage treatment to treat general muscle aches and pains. Working on trigger points in muscles which can be responsible for tension and referred pain. Offers a deeper more intensive massage.

  • Glacial Shell Detox Treatment

    Lava Shell Glacial Detox Massage uses two chilled Glacial Shells and one heated Lava Shell to massage the legs and stomach using long flowing movements. The combination of hot and cold pressure on sensory points aids the breakdown of fatty tissues, stimulates circulation and moves uncomfortable build-up in the digestive system. Water retention is banished leaving clients feeling less bloated and with a flatter stomach almost instantly.

    "The ultimate development in ice therapy (cryotherapy) that targets two problem areas: the stomach and legs. Tackling abdominal congestion in both the small and large intestine and stimulating the lympathic system to encourgae the body's own natural purification, this invigorating treatment eliminates toxins, fluid retention and improves the functioning of the digestive system. The therapeutic contrast of hot Lava Shells and cold Glacial Shells promotes wellness and balance whilst leaving you feeling refreshed and uplifted. Perfect if you suffer from bloating, digestive proble,s, water retention or circulation problems and an ideal aid to any weight loss programme"

  • G5 Mechanical Treatment

    Good for fitness enthusiasts, athletes or anyone who enjoys a deeper massage. This massage will help improve flexibility and the stiffness of muscles after training and will also reduce anxiety of athletic competition. Treatment with G5 incorporated into a part or full body massage can help improve performance, increase endurance and reduce fatigue to help with longer workouts.